Calories in Van's Say Cheese Gluten Free Whole Grain Baked Crackers

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

(That We Are Proud of!) Van's Gluten Free Whole Grain Blend (Oats, Brown Rice Flour, Millet, Quinoa and Amaranth), Non-GMO Expeller Pressed Canola Oil, Potato Starch, Cheese Seasoning [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt], Rice Flour, Brown Sugar, Yeast Extract, Sesame Seeds, Sunflower Lecithin, Dried Onion, Sea Salt, Beta Carotene (for Color), Natural Flavors, Citric Acid, Dried Garlic, Annatto Extract (for Color). Gluten free.

140 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
58%
Protein
9%
Fat
33%