Calories in Van De Kamp's Extra Large Crunchy Fish Sticks

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 5g
Cholesterol 30mg 10%
Sodium 370g 15.4%
Total Carbohydrate 18g 6%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 10g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.5mg 2.8%
Potassium 0mg 0%

Alaska Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Wheat Flour Enriched with (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola, and/or Sunflower, and/or Soybean with TBHQ and Citric Acid as Preservatives), Water. Contains 2% or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Monosodium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.

200 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
37%
Protein
20%
Fat
43%