Calories in Van De Kamp's Crunchy Breaded Fish Sticks

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6g
Cholesterol 35mg 11.7%
Sodium 440g 18.3%
Total Carbohydrate 22g 7.3%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 10g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.6mg 3.3%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
40%
Protein
18%
Fat
42%