Calories in Valued Naturals Tri-Color Quinoa
Nutrition Facts
| Amount Per Serving | 166 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.98mg | 11% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
166 Calories
-
Fat3g
-
Carbs30g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 166
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.7 minutes
-
Jogging15.5 minutes
-
Hiking22.9 minutes
-
Cycling28.5 minutes
-
Swimming29.6 minutes
-
Walking44.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
166
Cal
Carbohydrate
70%
Protein
14%
Fat
16%