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Calories in Valued Naturals Survival Snack Mix

Valued Naturals Nutrition Facts and Calories
Valued Naturals Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 7g 16%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

ALMONDS, CURRANTS?u00c7u00e1 (TRISUN OIL), CRANBERRIES?u00c7u00e1 (WITH SUGAR, SUNFLOWER OIL), APRICOTS?u00c7u00e1 (RICE FLOUR, SULFUR DIOXIDE*), PISTACHIO KERNELS, JUMBO RAISINS (SULFUR DIOXIDE*, SUNFLOWER OIL), JUMBO DARK RAISIN (SUNFLOWER OIL), CHERRIES?u00c7u00e1 (WITH SUGAR, CORN SYRUP, SUNFLOWER OIL).
220 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
53%
Protein
16%
Fat
31%