Calories in Valued Naturals Fourteen Bean Soup Blend
Nutrition Facts
| Amount Per Serving | 116 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 1g | 40% |
| Protein | 7g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 40mg | 3.1% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
116 Calories
-
Fat0g
-
Carbs22g
-
Fiber7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 116
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.1 minutes
-
Jogging10.8 minutes
-
Hiking16.0 minutes
-
Cycling19.9 minutes
-
Swimming20.7 minutes
-
Walking31.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
116
Cal
Carbohydrate
76%
Protein
24%
Fat
0%