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Calories in Valued Naturals Covered Pretzels

Valued Naturals Nutrition Facts and Calories
Valued Naturals Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 19g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

YOGURT COATING (SUGAR, PATRIALLY HYDROGENATED PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, SWEET WHEY (MILK), WHOLE MILK POWDER, NONFAT DRY MILK, TITANIUM DIOXIDE (COLOR), NONFAT YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), SOY LECITHIN (AN EMULSIFIER), LACTIC ACID, NATURAL FLAVORS, SALT, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), SALT, CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SODIUM BICARBONATE, YEAST).
190 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
62%
Protein
4%
Fat
34%