Calories in Universal Nutrition Pro & Oats, Roasted Cinnamon Roll
Nutrition Facts
| Amount Per Serving | 186 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 43mg | 14.3% |
| Sodium | 118g | 4.9% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 24g | 51% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 182mg | 14% |
| Iron | 0.54mg | 3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186 Calories
-
Fat2g
-
Carbs18g
-
Fiber7g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 186
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.3 minutes
-
Hiking25.7 minutes
-
Cycling31.9 minutes
-
Swimming33.2 minutes
-
Walking49.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186
Cal
Carbohydrate
39%
Protein
51%
Fat
10%