Calories in Universal Nutrition Uni-Syn, Creamy Vanilla
Nutrition Facts
| Amount Per Serving | 282 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 47mg | 15.7% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 44g | 62% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 30mg | 50% |
| Calcium | 650mg | 50% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
282 Calories
-
Fat2g
-
Carbs22g
-
Fiber1g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 282
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.8 minutes
-
Jogging26.3 minutes
-
Hiking39.0 minutes
-
Cycling48.3 minutes
-
Swimming50.4 minutes
-
Walking75.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
282
Cal
Carbohydrate
32%
Protein
62%
Fat
6%