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Calories in Uncle Bens Single Serve Pilau 3 Pack

Uncle Bens Nutrition Facts and Calories
Uncle Bens Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 219.5 Cal
%DV*
Total Fat 4.4g 6.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 236g 9.8%
Total Carbohydrate 39g 13%
Dietary Fiber 1.4g 5.6%
Sugars 0.7g 40%
Protein 4.7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
219.5 Calories
  • Fat
    4.4g
  • Carbs
    39g
  • Fiber
    1.4g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 219.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.5
Cal
Carbohydrate
73%
Protein
9%
Fat
18%