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Calories in Uncle Ben's Coconut, Chilli & Lemongrass Rice

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 219.26 Cal
%DV*
Total Fat 7.1g 10.9%
Saturated Fat 4.3g 21.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 275g 11.5%
Total Carbohydrate 33.9g 11.3%
Dietary Fiber 0g 0%
Sugars 1.8g 40%
Protein 4.5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
219.26 Calories
  • Fat
    7.1g
  • Carbs
    33.9g
  • Fiber
    0g
  • Protein
    4.5g

Calorie Burn Time

How long would it take to burn off 219.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.26
Cal
Carbohydrate
62%
Protein
8%
Fat
30%