Calories in Uncle Ben's Chicken Fried Rice

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1200g 50%
Total Carbohydrate 67g 22.3%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 16g 16%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    8g
  • Carbs
    67g
  • Fiber
    7g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
67%
Protein
16%
Fat
17%