Calories in Umpqua Vanilla Almond Crunch Oatmeal
Nutrition Facts
| Amount Per Serving | 267 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 119g | 5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 13g | 40% |
| Protein | 8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 65mg | 5% |
| Iron | 2.16mg | 12% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
267 Calories
-
Fat7g
-
Carbs44g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 267
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.8 minutes
-
Jogging24.9 minutes
-
Hiking36.9 minutes
-
Cycling45.8 minutes
-
Swimming47.7 minutes
-
Walking71.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
267
Cal
Carbohydrate
65%
Protein
12%
Fat
23%