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Calories in Umpqua Milk, Dutch Style Chocolate

Umpqua Nutrition Facts and Calories
Umpqua Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 180g 7.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0.5g 2%
Sugars 23g 40%
Protein 7g 12%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

FRESH RBST FREE* MILK, SUCROSE, CORN SYRUP, CHOCOLATE POWDER (COCOA [PROCESSED WITH ALKALI], CORNSTARCH, SALT, CARRAGEENAN, VANILLIN), VITAMIN D3 ADDED.
220 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
55%
Protein
12%
Fat
33%