Calories in Umpqua Dairy Small Curd Cottage Cheese
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 11g | 37% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 169mg | 13% |
| Iron | 0.18mg | 1% |
| Potassium | 0mg | 0% |
|
Cultured Milk & Cream, Whey, Nonfat Dry Milk, Food Starch (Corn), Calcium Sulfate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Mono and Diglycerides (from Soy, Vegetable and Palm Oil), Salt, Potassium Sorbate (Preservative). |
120 Calories
-
Fat6g
-
Carbs5g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
17%
Protein
37%
Fat
46%