Calories in Umpqua Dairy 2% Chocolate Milk
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 27g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 325mg | 25% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
REDUCED FAT MILK, SUGAR, COCOA, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA, VITAMIN A PALMITATE, VITAMIN D3 ADDED. |
180 Calories
-
Fat4.5g
-
Carbs28g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
62%
Protein
15%
Fat
23%