Calories in Ulker Kefir Cheese

Nutrition Facts

Amount Per Serving 57 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 13mg 4.3%
Sodium 70g 2.9%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 7%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 65mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

57 Calories
  • Fat
    5g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.0 minutes
  • Jogging
    5.3 minutes
  • Hiking
    7.9 minutes
  • Cycling
    9.8 minutes
  • Swimming
    10.2 minutes
  • Walking
    15.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
57
Cal
Carbohydrate
14%
Protein
7%
Fat
79%