Calories in Ulker Dido Chocolate Wafer
Nutrition Facts
| Amount Per Serving | 445.21 Cal | |
| %DV* | ||
| Total Fat | 18.5g | 28.5% |
| Saturated Fat | 11.5g | 57.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 61.1g | 20.4% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 40g | 40% |
| Protein | 7.5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
445.21 Calories
-
Fat18.5g
-
Carbs61.1g
-
Fiber1.9g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 445.21
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.3 minutes
-
Jogging41.5 minutes
-
Hiking61.5 minutes
-
Cycling76.3 minutes
-
Swimming79.5 minutes
-
Walking119.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
445.21
Cal
Carbohydrate
55%
Protein
7%
Fat
38%