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Calories in Two-Bite Cinnamon Roll

Two-Bite Nutrition Facts and Calories
Two-Bite Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 14g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 44mg 0.9%

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), NONFAT MILK, WATER, INVERT SUGAR, GLAZE (WATER, SUGAR, CORN SYRUP, HONEY, CITRIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR-AGAR, PECTIN), SPICE, POTATO STARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONOGLYCERIDES, MOLASSES, SALT, VINEGAR, CITRIC ACID.
210 Calories
  • Fat
    9g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
6%
Fat
39%