Calories in Two-Bite Glazed Cinnamon Rolls

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 2g 4%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean and Palm Oil, Sugar, Hydrogenated Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% or less of: Dextrose, Vital Wheat Gluten, Fractionated Palm Oil, Salt, Potassium Chloride, Mono and Diglycerides, Xanthan Gum, Butter, Preservatives (TBHQ and Citric Acid), Natural and Artificial Flavor, Annatto Extract and Beta Carotene (for Color).

210 Calories
  • Fat
    9g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
58%
Protein
4%
Fat
38%