Calories in Twistd Flavor Co Jollof Rice, west African Inspired
Nutrition Facts
| Amount Per Serving | 192.99 Cal | |
| %DV* | ||
| Total Fat | 2.9g | 4.5% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 36.3g | 12.1% |
| Dietary Fiber | 1.6g | 6.4% |
| Sugars | 2.4g | 40% |
| Protein | 4.2g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
192.99 Calories
-
Fat2.9g
-
Carbs36.3g
-
Fiber1.6g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 192.99
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.7 minutes
-
Cycling33.1 minutes
-
Swimming34.5 minutes
-
Walking51.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
192.99
Cal
Carbohydrate
77%
Protein
9%
Fat
14%