Menu With Nutrition > Grocery Foods > Twistd Flavor Co > Italian Inspired Sundried Tomato and Chili Flavor Couscous

Calories in Twistd Flavor Co Italian Inspired Sundried Tomato and Chili Flavor Couscous

Twistd Flavor Co Nutrition Facts and Calories
Twistd Flavor Co Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 71g 23.7%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 12g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2.6mg 14.4%
Potassium 620mg 13.2%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    3g
  • Carbs
    71g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
79%
Protein
13%
Fat
8%