Calories in Tucson Tamale Black Bean & Corn Tamale
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat11g
-
Carbs31g
-
Fiber9g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
50%
Protein
9%
Fat
41%