Menu With Nutrition > Grocery Foods > Tucson Tamale > Black Bean, Corn & Cheese Tamales

Calories in Tucson Tamale Black Bean, Corn & Cheese Tamales

Amount Per Serving	260 Cal
%DV*
Total Fat	15g	23.1%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	410g	17.1%
Total Carbohydrate	32g	10.7%
Dietary Fiber	9g	36%
Sugars	3g	40%
Protein	8g	11%
Vitamin A	100IU	2%
Vitamin C	2.4mg	4%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
Red Masa, Water, Organic Ground Corn Flour, Expeller Pressed Canola Oil, Red Chile Paste (Water, Red Chile, Sea Salt), Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: (Water, Organic Sweet Kernel Corn, Black Beans, Orange Juice, Paprika, Sea Salt, Spice), Cheddar and Jack Cheese, Milk, Cultures, Salt, Enzymes, Annatto (Color)

260 Calories

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

260

Cal

Carbohydrate

43%

Protein

11%

Fat

46%

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