Calories in Tru Nut Butter Peanut & Cashew Spread

Nutrition Facts

Amount Per Serving 184 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 35g 1.5%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2.5g 10%
Sugars 1g 40%
Protein 6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.6mg 3.3%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.

184 Calories
  • Fat
    12g
  • Carbs
    10g
  • Fiber
    2.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 184 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.4 minutes
  • Cycling
    31.5 minutes
  • Swimming
    32.9 minutes
  • Walking
    49.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184
Cal
Carbohydrate
23%
Protein
14%
Fat
63%