Calories in Tru Women Protein Bar, Zesty Lemon
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 12g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 3mg | 0.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat8g
-
Carbs22g
-
Fiber2g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
42%
Protein
23%
Fat
35%