Calories in Trifecta Basa, Brown Rice, Mixed Vegetables Meal

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 300g 12.5%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 21g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 51mg 3.9%
Iron 1mg 5.6%
Potassium 418mg 8.9%

Basa, *Brown Rice, *Zucchini, *Carrot, *Broccoli, Garlic, Onion, Parsley, Black Pepper (*Organic)

250 Calories
  • Fat
    3.5g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
56%
Protein
32%
Fat
12%