Calories in Treasures From The Sea Top Crusted Parmesan Tilapia
Nutrition Facts
| Amount Per Serving | 185 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 24mg | 8% |
| Sodium | 608g | 25.3% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 18g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 65mg | 5% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
185 Calories
-
Fat8g
-
Carbs10g
-
Fiber1g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 185
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.0 minutes
-
Jogging17.2 minutes
-
Hiking25.6 minutes
-
Cycling31.7 minutes
-
Swimming33.0 minutes
-
Walking49.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
185
Cal
Carbohydrate
22%
Protein
38%
Fat
40%