Calories in Trader Joe's Spinach & Artichoke Dip
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 2g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 50mg | 3.8% |
| Iron | 0.2mg | 1.1% |
| Potassium | 80mg | 1.7% |
|
Vegetables (spinach, artichoke [artichoke heart, water, salt, citric acid], onion), water, half and half (pasteurized milk, pasteurized cream, cellulose gum, guar gum, locust bean gum, mono and diglycerides, carrageenan), swiss and parmesan cheese blend (pasteurized milk, bacterial culture, cheese culture, salt, calcium chloride, microbial enzyme, cellulose, lipase), cultured half and half (pastuerized milk, cream, nonfat milk powder, bacterial culture, microbial enzyme), enriched wheat flour (Wheat Flour, amylase, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), canola oil, lemon juice (water, concentrated lemon juice, lemon oil), butter (pasteurized cream, salt, annatto [color]), modified corn starch, salt, pepper sauce (distilled vinegar, red peppers, salt), garlic, sugar, spices. Made on shared equipment with soy, shellfish. Made in facility that processes tree nuts, eggs. |
-
Fat3g
-
Carbs2g
-
Fiber0g
-
Protein2g
Calorie Burn Time
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes