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Calories in Trader Joe's Creamy Spinach & Artichoke Dip

Amount Per Serving	45 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	170g	7.1%
Total Carbohydrate	2g	0.7%
Dietary Fiber	0g	0%
Sugars	0.5g	40%
Protein	2g	18%
Vitamin A	200IU	4%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	0mg	0%
Potassium	0mg	0%
Vegetables (spinach, artichoke [artichoke heart, water, salt, citric acid], onion), water, half and half (pasteurized milk, pasteurized cream, cellulose gum, guar gum, locust bean gum, mono and diglycerides, carrageenan), swiss and parmesan cheese blend (pasteurized milk, bacterial culture, cheese culture, salt, calcium chloride, microbial enzyme, cellulose, lipase), cultured half and half (pastuerized milk, cream, nonfat milk powder, bacterial culture, microbial enzyme), enriched wheat flour (Wheat Flour, amylase, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), canola oil, lemon juice (water, concentrated lemon juice, lemon oil), butter (pasteurized cream, salt, annatto [color]), modified corn starch, salt, pepper sauce (distilled vinegar, red peppers, salt), garlic, sugar, spices. Made on shared equipment with soy, shellfish. Made in facility that processes tree nuts, eggs.

45 Calories

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

Cal

Carbohydrate

19%

Protein

18%

Fat

63%

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