Calories in Trader Joe's Spaghetti Squash Spirals
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 5g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 3mg | 16.7% |
| Potassium | 270mg | 5.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
100 Calories
-
Fat4g
-
Carbs11g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
44%
Protein
20%
Fat
36%