Calories in Trader Joe's Soft Handmade Pretzel

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 410g 17.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 40mg 0.9%

Wheat Flour, Sugar, Salt, Malt Syrup. Contains Wheat. Made In A Facility That Processes Milk And Soy.

140 Calories
  • Fat
    2g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
77%
Protein
11%
Fat
12%