Calories in Trader Joe's Steamed Mussels
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 8g | 2.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 9g | 36% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Clams, butter (cream [milk], salt), garlic, modified corn starch, natural butter flavor, lemon, parsley, citric acid, spices. |
100 Calories
-
Fat3.5g
-
Carbs8g
-
Fiber0.5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
32%
Protein
36%
Fat
32%