Calories in Trader Joe's Soft 10 Grain Bread
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Stone ground whole wheat flour, water, wheat flour, green mountain grain mix (whole wheat flour, wheat flour, rye meal, rye flour, sunflower seeds, sesame seeds, oatmeal, cornmeal, sea salt, barley flakes, millet, barley malt), balrey malt, sesame seeds, sunflower seeds, canola oil, vital wheat gluten, soy flour, yeast, cultured wheat starch (for added freshness), honey, salt, alfalfa sprouts, soy lecithin, malted barley flour. |
160 Calories
-
Fat3.5g
-
Carbs27g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
68%
Protein
12%
Fat
20%