Menu With Nutrition > Grocery Foods > Trader Joe's > Orzo Pasta Salad with Spinach and Sun Dried Tomatoes, Mediterranean Style

Calories in Trader Joe's Orzo Pasta Salad with Spinach and Sun Dried Tomatoes, Mediterranean Style

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 380g 15.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 188mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
55%
Protein
13%
Fat
32%