Calories in Trader Joe's Seeds & Fruit Trek Mix

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2mg 11.1%
Potassium 270mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    13g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
36%
Protein
11%
Fat
53%