Calories in Trader Joe's Shrimp & Grits Bites

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 320g 13.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 14%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    13g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
34%
Protein
14%
Fat
52%