Calories in Trader Joe's Seed & Bean Medley
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 7g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 260mg | 5.5% |
|
ROASTED SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL AND/OR SUNFLOWER OIL, SALT), ROASTED SALTED CORN (CORN, CANOLA OIL AND/OR SAFFLOWER OIL, SALT), ROASTED SALTED CHICKPEAS (CHICKPEAS, CANOLA OIL AND/OR SAFFLOWER OIL, SALT), ROASTED SALTED FAVA BEANS (FAVA BEANS, CANOLA OIL AND/OR SAFFLOWER OIL, SALT), DRY ROASTED SALTED EDAMAME (SOYBEANS, SALT), DRIED PEAS. |
160 Calories
-
Fat7g
-
Carbs14g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
38%
Protein
19%
Fat
43%