Calories in Trader Joe's Scallops & Mushrooms in an Emmental Cheese Sauce

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 370g 15.4%
Total Carbohydrate 7g 2.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 13g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 0.5mg 2.8%
Potassium 330mg 7%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    9g
  • Carbs
    7g
  • Fiber
    4g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
17%
Protein
32%
Fat
51%