Menu With Nutrition > Grocery Foods > Trader Joe's > Greek Spanakopita

Calories in Trader Joe's Greek Spanakopita

Amount Per Serving	190 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	10mg	3.3%
Sodium	300g	12.5%
Total Carbohydrate	15g	5%
Dietary Fiber	1g	4%
Sugars	1g	40%
Protein	5g	10%
Vitamin A	1500IU	30%
Vitamin C	1.2mg	2%
Calcium	130mg	10%
Iron	1.08mg	6%
Potassium	0mg	0%
Filo pastry (unbleached wheat flour, filtered water, cornstarch, salt, deactivated yeast), spinach leaves, sunflower oil, onion, feta cheese (sheep's milk, goats milk, rennet [animal], calcium chloride, salt, lactic starter culture), mizithra cheese (whey, milkfat, salt), hard cheese (milk, salt, rennet [microbial], lactic starter culture), leek, olive oil, dill, parsley, salt, spices (pepper).

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

32%

Protein

10%

Fat

58%

Related Foods