Calories in Trader Joe's Ruby Cacao Wafer
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 20g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 0.5mg | 2.8% |
| Potassium | 120mg | 2.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat14g
-
Carbs21g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
38%
Protein
4%
Fat
58%