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Calories in Trader Joe's Pumpkin Spice Pretzel Slims

Trader Joe's Nutrition Facts and Calories
Trader Joe's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0.1mg 0.6%
Potassium 70mg 1.5%

YOGURT FLAVORED INGREDIENTS: COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK, u001fCTIC ACID], SOY LECITHIN [EMULSIFIER], NATURAL VANILLAu001f FLAVOR), PRETZEL SLIMS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, MALT SYRUP [TAPIOCA SYRUP, MALTED BARLEY EXTRACT], BAKING SODA), SWEETENED PUMPKIN SEEDS (PUMPKIN SEEDS, SUGAR, BUTTER [CREAM, SALT]), PUMPKIN SPICE BLEND (SUGAR, GINGER, CINNAMON, NUTMEG, ALLSPICE, SALT, PUMPKIN PIE SPICE [CINNAMON, GINGER, LEMON PEEL, NUTMEG, CLOVES, CARDAMOM]), SALT, PAPRIKA OLEORESIN (FOR COLOR).nCONTAINS MILK, SOY, WHEAT. MAY CONTAIN TRACES OF EGG, PEANUT, ALMOND, CASHEW, COCONUT, PECAN.
150 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
57%
Protein
5%
Fat
38%