Calories in Trader Joe's Lentil Soup
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 9g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 48mg | 80% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
water, lentils, carrots, potatoes, leeks, onions, spinach, modified corn starch, wheat flour, autolyzed yeast extract, salt, olive oil, tomato paste, spirit vinegar, thickener (guar gum), sugar, ascorbic acid (Vitamin C), spices, garlic. |
160 Calories
-
Fat1g
-
Carbs29g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
72%
Protein
22%
Fat
6%