Calories in Trader Joe's Matar Paneer
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 7g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 15mg | 25% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Peas, paneer (cottage cheese (buffalo milk, citric acid) onions, tomatoes, butter (cream (milk), ginger, garlic spices, poppy seeds, salt. |
260 Calories
-
Fat10g
-
Carbs35g
-
Fiber10g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
52%
Protein
14%
Fat
34%