Calories in Trader Joe's Toasted Coconut Granola Bark
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 4g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 20mg | 1.5% |
| Iron | 1.8mg | 10% |
| Potassium | 160mg | 3.4% |
|
Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Rolled Oats, Organic Coconut Chips, Organic Maple Syrup, Organic Corn Flakes (Organic Milled Corn, Organic Cane Sugar, Sea Salt), Organic Quinoa, Organic Coconut Oil, Organic Brown Rice Flour, Organic Almonds, Organic Sugar, Sea Salt, Organic Vanilla Extract (Water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractive). Contains Almond, Coconut. May Contain Milk. |
230 Calories
-
Fat12g
-
Carbs30g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
49%
Protein
6%
Fat
45%