Calories in Trader Joe's Mac & Cheese Bowl, Pepperoni Pizza

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 750g 31.2%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 14g 19%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

Cooked elbow macaroni (water, enriched semolina [durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), milk, tomatoes, uncured pepperoni - no nitrate or nitrite added (pork, sea salt, spices, water, dextrose, paprika, natural flavor, celery powder, garlic powder, paprika oleoresin [color], lactic acid), cheddar cheese (milk, cheese cultures, salt, microbial rennet, annatto [color]), mozzarella cheese (milk, cheese cultures, salt, calcium chloride, microbial rennet), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), extra virgin olive oil, salted butter (cream, salt, annatto [color]), salt, sugar, water, modified rice starch, garlic, basil, black pepper, white pepper.

290 Calories
  • Fat
    13g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
41%
Protein
19%
Fat
40%