Calories in Trader Joe's Low Fat Vanilla Yogurt with Almonds

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 70g 2.9%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 17g 40%
Protein 6g 14%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

LOW FAT VANILLA YOGURT (GRADE A PASTEURIZED REDUCED FAT MILK, VANILLA BLEND [NATURALLY MILLED CANE SUGAR, WATER, CORN STARCH, NATURAL FLAVOR], INULIN(DIETARY FIBER], NON FAT MILK, KOSHER GELATIN, LIVE AND ACTIVE CULTURES[S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI]), TOASTED ALMONDS (DRY ROASTED BLANCHED SLICED ALMONDS).

160 Calories
  • Fat
    7g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
48%
Protein
14%
Fat
38%