Calories in Trader Joe's Lentil Soup with Ancient Grains
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 9g | 17% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Water, lentils, carrots, onions, olive oil, celery, tomato paste (tomatoes, citric acid), balsamic vinegar (contains sulfites), garlic, sea salt, amaranth, quinoa, flax seeds, milet, lemon juice, bay leaves, ground cloves, cumin, majoram, nutmeg, dried basil, black pepper, paprika (flavor and color), parsley. |
200 Calories
-
Fat9g
-
Carbs24g
-
Fiber8g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
45%
Protein
17%
Fat
38%