Calories in Trader Joe's Layer Dip

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 90g 3.8%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 94mg 2%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    3g
  • Carbs
    3g
  • Fiber
    0.5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
28%
Protein
9%
Fat
63%