Calories in Trader Joe's Whole Wheat Butternut Squash Gyoza
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Butternut squash, whole wheat flour, water, kabocha squash, sweet potato, panko bread crumbs (unbleached wheat flour, cane sugar, yeast, sea salt), carrot, edamame (soybean), brown sugar, soy sauce (water, soybeans, wheat, salt), contains less than 2% of each of the following: green onion, honey, ginger, heavy whipping cream (milk), salt, potato starch, sesame oil. |
180 Calories
-
Fat1.5g
-
Carbs33g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
78%
Protein
14%
Fat
8%